The YMCA of Trenton offers group exercise fitness classes that will help increase cardiovascular strength and endurance, improve flexibility, tone muscle, reduce stress and burn calories. Each class routine varies in order to reduce predictably and keep our members motivated. These classes are fun, power packed, easy to follow and suitable for a variety of fitness levels. Interested? Download the Summer-Fall 2017 schedule here.
For more, visit our regular Group Exercise page!
- 05 Dec 2017Trenton Y Holiday Hours
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- 21 Oct 2017New Operating Hours begin October 30th!