The YMCA of Trenton offers group exercise fitness classes that will help increase cardiovascular strength and endurance, improve flexibility, tone muscle, reduce stress and burn calories. Each class routine varies in order to reduce predictably and keep our members motivated. These classes are fun, power packed, easy to follow and suitable for a variety of.. read more →

PLAY THE FASTEST GAME ON TWO FEET! The Trenton Lacrosse Program is open to girls and boys in grade 2 through grade 8 in Trenton and the surrounding communities. Practices held at the Katzenbach School for the Deaf in West Trenton. Download a copy of the flyer here. To sign up and learn more, visit.. read more →

Spring 2016 programs and news

February 28, 2016

Heads up! Our Spring news and programs are ready. Updated membership info, Summer camps, Healthy Kids Day, youth programs, exercise classes, personal training opportunities, and more! Download the 4-page newsletter here. read more →

Line Dance to Shape with Ev’e at the Trenton YMCA Download the flyer here. Participants can look forward to: * Meeting weekly for 1 hour * Respect and support during the sessions * Learn and practice step by step choreography and learn the latest, hottest dances out today * Learning at least five line dances.. read more →

Get FIT Youth Group

January 20, 2016

Thursdays 6-7 pm * Starting March 10 Get FIT Youth Group was created for youth with special needs. We are committed to respecting YOUR rights and abilities. Brought to you by The Family Resource Network and the Trenton Area YMCA. FREE FOR YOU! Youth ages 13-21. Space is limited — register today! Call Nicole at.. read more →